The high vitamin A content of sapota fruit helps in maintaining and supporting good vision. The milky sap obtained from the sapota plant is also useful in removing warts and fungal growth on the skin. It helps in eliminating free radicals, which are responsible for enhancing the aging process. The antioxidant properties of sapota also give it anti-aging benefits and help in reducing wrinkles. The vitamin E content of sapota helps in effective moisturization of the skin resulting in a healthy and beautiful skin. It helps in enhancing the glow of the skin, skin texture and complexion through completely natural means. Skin Benefits of Chikoo: You can achieve a healthy and glowing skin by consuming this fruit.Women should consume chikoo during pregnancy because it helps in reducing weakness and in alleviating other pregnancy associated symptoms such as nausea and dizziness. Use of Chikoo during Pregnancy: Sapota is extremely beneficial for pregnant and lactating mothers.It has been used in the treatment of diarrhea and as a remedy for haemorrhoids, it also prevents bleeding.
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